Easy Slow-Cooker Stew - PCOS-Friendly Recipe

Servings: 8

Lunch

This Easy Slow-Cooker Stew is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This all-in-one beef stew, made fast with baby-cut carrots, canned tomatoes, and frozen green beans, simmers all day to meld flavors perfectly.

Ingredients

3 lb beef stew meat
3 large onions, cut into eighths
1 can (14.5 oz) diced tomatoes, undrained
2 cups water
1 tablespoon beef bouillon granules
1 tablespoon packed brown sugar
2 teaspoons salt
1 teaspoon pepper
2 dried bay leaves
1 bag (1 lb) ready-to-eat baby-cut carrots
1 bag (1 lb) frozen cut green beans

Instructions

In 4- to 5-quart slow cooker, mix all ingredients except green beans.
Cover; cook on High heat setting 6 to 7 hours, stirring occasionally, adding green beans during last hour of cook time. Before serving, remove and discard bay leaves.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Easy Slow-Cooker Stew good for PCOS?

Yes, this Easy Slow-Cooker Stew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes