Pickled Onion Recipe - PCOS-Friendly Recipe

Pickled Onion Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 medium onion, cut into 1/8-inch slices
  • 1-1/2 teaspoons salt, divided
  • 1/3 cup cider vinegar
  • 1/4 cup water
  • 3 tablespoons sugar
  • 1 garlic clove, peeled and halved
  • 1/2 teaspoon mustard seed
  • 1/2 teaspoon prepared mustard
  • 1/4 teaspoon celery seed

Instructions

  1. In a small bowl, toss onion with 1 teaspoon salt; let stand for 1 hour. Drain and rinse in cold water; set aside.
  2. In a small saucepan, combine the vinegar, water, sugar, garlic, mustard seed, mustard, celery seed and remaining salt. Bring to a boil. Reduce heat; simmer, uncovered, for 1-2 minutes or until sugar is dissolved. Stir in onion; simmer 3 minutes longer or until onion is heated through, stirring often.
  3. Transfer to a serving dish. Cool to room temperature. Cover and refrigerate for at least 3 hours before serving. Serve with a slotted spoon.

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