Godfather Sunday Sauce - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lauren Miyashiro
Ditch the jarred marinara and whip up some killer homemade spaghetti sauce.
Ingredients
- 1 lb. ground beef
- 1/2 c. milk
- 1/2 c. italian breadcrumbs
- 1 large egg
- Kosher salt, to taste
- Freshly ground black pepper
- 1/2 c. grated Parmesan, plus more for serving
- 1/4 c. finely minced Italian parsley
- 4 garlic cloves, finely minced (divided)
- 1/4 c. plus 2 tbsp. extra-virgin olive oil, divided
- 1 lb. hot Italian sausage, cut into 1" pieces
- 2 (28-oz.) cans crushed tomatoes
- 2 tbsp. tomato paste
- 1/2 c. red wine
- Pinch of sugar
- 1 lb. Cooked spaghetti
Instructions
- In a large pot, heat 2 tablespoons olive oil over medium heat.
- Meanwhile, mix together ground beef, milk, breadcrumbs, egg, 1 teaspoon salt, pepper, 1/2 cup parmesan, parsley, and 2 cloves minced garlic in a large bowl. Using your hands, form the mixture into large meatballs.
- When the oil is hot, fry meatballs until browned on all sides and almost cooked through, 10 to 15 minutes. Drain on paper towels.
- Heat another 2 tablespoons oil and cook sausage, turning occasionally, until browned on all sides, 5 to 8 minutes. Add cooked sausage to plate with meatballs.
- Wipe skillet clean, add remaining olive oil. Cook garlic over medium heat until fragrant, about 1 minute. Add tomatoes and tomato paste and stir to combine. Stir in sausage and meatballs, add wine and a pinch of sugar. Simmer for 20 minutes.
- Serve over a large bowl of spaghetti. Garnish with Parmesan.
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