Onion-Bacon Crescent Bites - PCOS-Friendly Recipe

Servings: 32

Lunch

This Onion-Bacon Crescent Bites is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A cheese and bacon filling complements a flaky crescent pastry in a mouthwatering appetizer that's a snap to prepare.

Ingredients

3 slices bacon, cut into pieces
1/2 cup chopped onion
1 package (3 oz) cream cheese, softened
1/3 cup shredded Cheddar cheese
1 tablespoon finely chopped fresh parsley
1/2 teaspoon paprika
1/4 teaspoon caraway seed, crushed
1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls or 1 can (8 oz) Pillsbury™ refrigerated Crescent Dough Sheet

Instructions

Heat oven to 375 °F. Spray cookie sheet with cooking spray. In 6-inch skillet, cook bacon over medium heat 3 minutes. Add onion; cook 3 to 5 minutes or until tender. Remove from heat. Drain if necessary.
In small bowl, stir cream cheese until smooth. Add bacon mixture, Cheddar cheese, parsley, paprika and caraway seed; mix well. Set aside.
If using crescent rolls: Unroll dough; separate into 4 rectangles. Press perforations to seal. If using dough sheet: Unroll dough; cut into 4 rectangles.
Spoon 1/4 of bacon mixture onto each rectangle; spread to within 1/2 inch from 1 long side. Roll up each rectangle, starting with topped long side and rolling to untopped side. Press edge to seal. With serrated knife, cut each roll into 8 slices. Place cut down side on cookie sheet.
Bake 15 to 20 minutes or until golden brown. Serve warm.

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Frequently Asked Questions

Is Onion-Bacon Crescent Bites good for PCOS?

Yes, this Onion-Bacon Crescent Bites recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 32 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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