What Time Should I Eat Dinner with PCOS?
Discover the best time to eat dinner for managing PCOS symptoms and promoting overall well-being.
Recipe by Rose Carrarini This is an old favorite and was, apart form pancakes, the only way my children would eat eggs. They called them 'poofle' eggs, although I can't remember why. They are known by many other names, some more logical than others, incl
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Get it now →2 slices bread, preferably whole wheat
2-3 tablespoons olive oil
2 eggs
First stamp a circle from the center of each slice of bread with a 2-inch cookie cutter and reserve.
Heat 2 tablespoons of the oil in a frying pan or skillet over medium heat, add the bread and reserved rounds ('hats') and fry until the undersides are lightly golden.
Turn the bread over, adding more oil if necessary.
Carefully break the eggs and ease them into the holes. (Sometimes I drain off a little of the white, but this is not a rule.)
Reduce the heat and cook until the whites are set and the yolks are beginning to set, but are still soft.
Using a spatula, transfer the slices of bread and eggs to a plate, with their hats over the yolks, and serve.
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Get it now →Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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