Benny's Beany Dip - PCOS-Friendly Recipe
This Benny's Beany Dip is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb. processed cheddar cheese
- 1 can fat-free refried beans
- 2 c. salsa
- Corn chips for dipping
- Diced tomato or pepper for garnish (optional)
Instructions
- Cut the cheese into 1-inch chunks. Go ahead and giggle because I said, “cut the cheese.”
- Open the can of beans. Put the cheese, beans, and salsa in the pot. (Ben likes to use a crock-pot.)
- Cook on medium heat, stirring occasionally, until the cheese is melted and the dip is the same consistency throughout. Transfer the dip to a serving dish if you like.
- Get down with your bad self!
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Frequently Asked Questions
Yes, this Benny's Beany Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
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