Sweet Potato Banana Bake Recipe - PCOS-Friendly Recipe
This Sweet Potato Banana Bake Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups mashed sweet potatoes
- 1 cup mashed ripe bananas (2 to 3 medium)
- 1/2 cup reduced-fat sour cream
- 1 egg, lightly beaten
- 3/4 teaspoon curry powder
- 1/2 teaspoon salt
Instructions
- In a large bowl, combine all ingredients until smooth. Transfer to a 1-qt. baking dish coated with cooking spray.
- Cover and bake at 350 ° for 30-35 minutes or until a thermometer inserted near the center reads 160 °.
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Frequently Asked Questions
Yes, this Sweet Potato Banana Bake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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