Garden Elixir - PCOS-Friendly Recipe

Garden Elixir
Servings: 1
Lunch

This Garden Elixir is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/4 cup gin
  • 5 cilantro leaves
  • 1/4 cup dry vermouth, preferably Noilly Prat
  • 1/2 tablespoon green Chartreuse
  • 3 tablespoons apple juice, preferably fresh
  • 1 tablespoon celery juice
  • Dash of fresh lime juice
  • Nasturtium flowers, for garnish (optional)

Instructions

  1. Fill a cocktail shaker with ice. Add the gin and cilantro and shake. Add the vermouth, Chartreuse, apple juice, celery juice and lime juice and shake well. Strain into a chilled martini glass and garnish with nasturtium flowers.

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Frequently Asked Questions

Yes, this Garden Elixir recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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