Steak and Mushroom Topping - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A savory steak and mushroom sauce.
Ingredients
- 1 tablespoon vegetable oil
- 2 lbs top round steak, sliced into thin strips
- 1 large yellow onion, cut into thin slices
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 (10.75 oz) can condensed beef broth
- 8 oz button mushrooms, sliced
- 1 tablespoon Worcestershire sauce
- 1/2 cup sour cream
- 8 baked potatoes
Instructions
- In a large frying pan over medium-high heat, heat the oil and brown the steak strips and onion. When done remove the steak and onion from the pan.
- To the same pan add butter and melt over low heat. Whisk in the flour and stir with a wooden spoon until smooth. Whisk in the beef broth and cook until the mixture thickens slightly, about 2 minutes. Season with salt and pepper.
- Add mushrooms and return the beef and onions to the pan. Simmer for 30 minutes, until tender. Worcestershire sauce and the sour cream are added at the very end.
- Do not allow the topping to boil. Keep hot in a chafing dish over very low heat. Serve over baked potatoes.
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