Lasagna Bolognese - PCOS-Friendly Recipe

Servings: 8

Dinner

This Lasagna Bolognese is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Sue Li Maybe you're not a nonna. And you didn't inherit a faded recipe for lasagna Bolognese from one, either. Not to worry. What matters is that this version of the Italian classic tastes as though it's been perfected over generations. The dis

Ingredients

1 large onion, coarsely chopped
1 medium carrot, peeled, coarsely chopped
1 celery stalk, coarsely chopped
2 tablespoons olive oil
1 pound ground beef chuck
1 pound ground pork
4 ounces pancetta (Italian bacon), finely chopped
Kosher salt, freshly ground pepper
1 cup dry white wine
1 cup whole milk
1 14.5-ounce can crushed tomatoes
3 cups low-sodium chicken broth, divided

Instructions

Make the Bolognese saucePulse onion, carrot, and celery in a food processor until finely chopped.

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Frequently Asked Questions

Is Lasagna Bolognese good for PCOS?

Yes, this Lasagna Bolognese recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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