Parsley Gin Julep - PCOS-Friendly Recipe

Servings: 1

Lunch

This Parsley Gin Julep is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Alan Walter Bartender Alan Walter remembers the genesis of this refreshing drink: "It was summer. I had already used up the restaurant's supply of fruit and was looking for a new ingredient. Half an hour later the chef, Ian Schnoebelen, asked,

Ingredients

8 parsley leaves
3/4 oz. fresh lime juice
3/4 oz. Basic Simple Syrup
ice cubes
1 1/2 oz. Gin
1 oz. chilled club soda
1 lime wheel

Instructions

In a cocktail shaker, muddle the parsley with the lime juice and Simple Syrup. Add ice cubes and the gin and shake well. Strain into a crushed ice–filled collins glass. Stir in the club soda and garnish with the lime wheel.

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Frequently Asked Questions

Is Parsley Gin Julep good for PCOS?

Yes, this Parsley Gin Julep recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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