Michael's Favorite Oxtails with Buttered Rice - PCOS-Friendly Recipe
This Michael's Favorite Oxtails with Buttered Rice is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 to 4 bay leaves
- 2 large yellow onions, peeled and sliced into half-moons
- several dashes soy sauce
- Paula Deen House Seasoning
- 2 whole oxtails, sliced into 2 inch pieces
- 2 cups uncooked rice
- 4 cups water
- 1 stick butter
- kosher salt
Instructions
- Preheat oven to 325 °F.
- Trim fat from oxtails. In a broiling pan, toss oxtails with House Seasoning and soy sauce. Top with onions and bay leaves. Add water to fill pan 1/4 of the way to the top. Cover pan with foil and bake until oxtails are tender, about 2 1/2 to 4 hours. Prepare rice according to package directions, adding butter and salt, to taste. Serve rice alongside oxtails.
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Frequently Asked Questions
Yes, this Michael's Favorite Oxtails with Buttered Rice recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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