A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Recipe by Jennifer Zerboni Bar manager Jennifer Zerboni likes to tinker with the classic mint julep during horse-racing season. She used to flavor this julep with a mint granité, but that proved "too sticky and messy." Now she makes the drink with mint s
8 mint leaves
3/4 oz. fresh lime juice
1/2 oz. Basic Simple Syrup
2 1/2 oz. bourbon
1 oz. chilled club soda
1 c. Crushed ice
1 lime wedge
In a highball glass, muddle the mint leaves with the lime juice and Simple Syrup. Add the bourbon and club soda, then fill the glass with the crushed ice. Using a swizzle stick or bar spoon turned between both hands, swizzle for 10 seconds. Garnish with the mint sprigs and the lime wedge.
Serving Size: 1
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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