Cinnamon Oatmeal Bars
Nutrition per Serving
59
Calories
2.64g
Protein
10.7g
Carbs
0.93g
Fat
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Ingredients
1 cup oat flour
1/2 cup apple sauce
15 drops sweetener liquid
1 cup almond milk
1 dash sea salt
1/2 cup whole wheat flour
2 large egg whites
1 tbsp cinnamon
2 tsps baking powder
5 tsps brown sugar
Instructions
1. Preheat oven to 350 °F (175 °C). Spray an 8 X 8 inch dish with non-stick spray.
2. In medium bowl combine all dry ingredients.
3. In separate bowl combine all wet ingredients.
4. Combine both mixtures together.
5. Bake for 25 minutes.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment