Bobby's Lighter Vanilla Milkshake - PCOS-Friendly Recipe

Name: Bobby's Lighter Vanilla Milkshake
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Cuisine: PCOS-Friendly
Ingredients: 2 cups light vanilla ice cream, softened; 1 cup fat-free milk; 1/4 cup fat free half and half; 2 teaspoons sugar-free vanilla syrup; 1/8 teaspoon ground nutmeg

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A creamy vanilla shake that's low on fat.

Ingredients

2 cups light vanilla ice cream, softened
1 cup fat-free milk
1/4 cup fat free half and half
2 teaspoons sugar-free vanilla syrup
1/8 teaspoon ground nutmeg

Instructions

Combine the ice cream, milk, half and half, syrup and nutmeg in a blender; blend until smooth. Serve immediately.

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Nutrition per Serving

Ingredients

Instructions

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