Corn and Bell Pepper Salad - PCOS-Friendly Recipe
This Corn and Bell Pepper Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 10-ounce package frozen whole kernel corn, cooked according to package directions, drained
- 1/2 red bell pepper, diced
- 1/2 green bell pepper, diced
- 2 green onions, chopped
- 2 tablespoons (generous) chopped fresh cilantro
- 2 tablespoons olive oil
- 2 teaspoons fresh lime juice
- 1/4 teaspoon ground cumin
- Salt and fresh ground pepper
- Red lettuce leaves
- Fresh cilantro sprigs
Instructions
- Mix first 8 ingredients in medium bowl. Season with salt and pepper. Place red lettuce leaves on plates. Spoon salad onto lettuce. Top with fresh cilantro sprigs and serve.
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Frequently Asked Questions
Yes, this Corn and Bell Pepper Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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