Chocolate Pecan Pie Bars - PCOS-Friendly Recipe

Servings: 48

Dessert

This Chocolate Pecan Pie Bars is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Enjoy these nutty chocolate and pecan bars - a delicious dessert.

Ingredients

1 1/2 cups all-purpose flour
1/2 cup packed brown sugar
1/2 cup butter or margarine, softened
1 cup chopped pecans
3/4 cup granulated sugar
3/4 cup corn syrup
2 tablespoons butter or margarine, melted
1 tablespoon bourbon, if desired
1/2 teaspoon vanilla
3 eggs, beaten
1 bag (6 ounces) semisweet chocolate chips (1 cup)

Instructions

Heat oven to 350 ° (if using dark or nonstick pan, heat oven to 325 °). Beat flour, brown sugar and butter in large bowl with electric mixer on medium speed, or mix with spoon. Press mixture on bottom and 1/2 inch up sides of ungreased rectangular pan, 13x9x2 inches. Bake 15 to 20 minutes or until golden brown.
Stir remaining ingredients in medium bowl until well mixed. Pour over partially baked crust.
Bake 30 to 35 minutes or until set. Cool about 15 minutes. Refrigerate at least 1 hour until firm. For bars, cut into 8 rows by 6 rows. Store covered in refrigerator.

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Frequently Asked Questions

Is Chocolate Pecan Pie Bars good for PCOS?

Yes, this Chocolate Pecan Pie Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 48 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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