Easy Pepper Steak Recipe - PCOS-Friendly Recipe
This Easy Pepper Steak Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
- 1 tablespoon paprika
- 2 tablespoons butter
- 1 can (10-1/2 ounces) beef broth
- 2 garlic cloves, minced
- 2 medium green peppers, cut into strips
- 1 cup thinly sliced onion
- 2 tablespoons cornstarch
- 2 tablespoons soy sauce
- 1/3 cup cold water
- 2 fresh tomatoes, peeled and cut into wedges
- Cooked rice
Instructions
- Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes.
- Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.
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Frequently Asked Questions
Yes, this Easy Pepper Steak Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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