Cinnamon Roll a la Mode Poke Cake Recipe - PCOS-Friendly Recipe

Servings: 12

Dessert

This Cinnamon Roll a la Mode Poke Cake Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Candace Braun Davison You could top the cake with cream cheese frosting, if you're a purist—or you could go all out with a scoop of ice cream. (Because why not?)

Ingredients

1 box spice cake mix
1 can cream soda
1 can sweetened condensed milk, 14 ounces
1 half-gallon vanilla (or cheesecake) ice cream
1 jar caramel sauce (optional)

Instructions

Preheat the oven to 350 ° F. Combine the spice cake mix and can of cream soda, then bake for 33-35 minutes.
Let the cake cool for 20 minutes, then use the bottom of a wooden spoon (or other utensil) to poke holes all over the top of the cake. Fill the holes with sweetened condensed milk.
Place the cake in the fridge to set for the next 2 hours.
Slice into individual servings, then scoop ice cream on top of each piece. Drizzle with caramel sauce.

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Frequently Asked Questions

Is Cinnamon Roll a la Mode Poke Cake Recipe good for PCOS?

Yes, this Cinnamon Roll a la Mode Poke Cake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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