Zucchini Supper Recipe - PCOS-Friendly Recipe
This Zucchini Supper Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound ground beef
- 1 pound bulk pork sausage
- 4 cups chopped zucchini
- 1 pound process cheese (Velveeta), cubed
- 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
- 1 can (10-3/4 ounces) condensed cheddar cheese soup, undiluted
- 1 package (6 ounces) stuffing mix
- 3 eggs, lightly beaten
- 1 small onion, chopped
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon pepper
Instructions
- In a Dutch oven, cook beef and sausage over medium heat until no longer pink; drain. Stir in the remaining ingredients. Cook, stirring occasionally, until heated through.
- Transfer to a greased 13-in. x 9-in. baking dish. Cover and bake at 350 ° for 30-35 minutes or until a thermometer reads 160 °. Uncover and stir. Bake 4-6 minutes longer or until golden brown.
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Frequently Asked Questions
Yes, this Zucchini Supper Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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