Crunchy Biscuit Chicken Casserole - PCOS-Friendly Recipe

Servings: 6

Dinner

This Crunchy Biscuit Chicken Casserole is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Enjoy this hearty chicken casserole packed with vegetables and baked with Pillsbury® Grands!® biscuits – a delicious dinner.

Ingredients

2 (5-oz.) cans chunk chicken or 2 cups cubed cooked chicken
1 (10 3/4-oz.) can condensed cream of chicken soup
1 (8.25-oz.) can green beans, drained
1 (2.5-oz.) jar sliced mushrooms, undrained
4 oz. (1 cup) shredded Cheddar or American cheese
1/2 cup mayonnaise or salad dressing
1 teaspoon lemon juice
1 (16.3-oz.) can Pillsbury™ Grands!™ Refrigerated Buttermilk Biscuits
1 to 2 tablespoons margarine or butter, melted
1/4 to 1/2 cup crushed Cheddar cheese flavor or seasoned croutons

Instructions

Heat oven to 375 °F. In medium saucepan, combine chicken, soup, green beans, mushrooms, cheese, mayonnaise and lemon juice. Bring to a boil, stirring occasionally. Pour hot chicken mixture into ungreased 13x9-inch baking dish.
Separate dough into 8 biscuits; arrange over hot chicken mixture. Brush each biscuit with margarine; sprinkle with crushed croutons.
Bake at 375 °F. for 23 to 27 minutes or until deep golden brown.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Crunchy Biscuit Chicken Casserole good for PCOS?

Yes, this Crunchy Biscuit Chicken Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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