Crunchy Biscuit Chicken Casserole - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Enjoy this hearty chicken casserole packed with vegetables and baked with Pillsbury® Grands!® biscuits – a delicious dinner.
Ingredients
- 2 (5-oz.) cans chunk chicken or 2 cups cubed cooked chicken
- 1 (10 3/4-oz.) can condensed cream of chicken soup
- 1 (8.25-oz.) can green beans, drained
- 1 (2.5-oz.) jar sliced mushrooms, undrained
- 4 oz. (1 cup) shredded Cheddar or American cheese
- 1/2 cup mayonnaise or salad dressing
- 1 teaspoon lemon juice
- 1 (16.3-oz.) can Pillsbury™ Grands!™ Refrigerated Buttermilk Biscuits
- 1 to 2 tablespoons margarine or butter, melted
- 1/4 to 1/2 cup crushed Cheddar cheese flavor or seasoned croutons
Instructions
- Heat oven to 375 °F. In medium saucepan, combine chicken, soup, green beans, mushrooms, cheese, mayonnaise and lemon juice. Bring to a boil, stirring occasionally. Pour hot chicken mixture into ungreased 13x9-inch baking dish.
- Separate dough into 8 biscuits; arrange over hot chicken mixture. Brush each biscuit with margarine; sprinkle with crushed croutons.
- Bake at 375 °F. for 23 to 27 minutes or until deep golden brown.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment