PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
This colorful, festive twist on basic pudding pops is perfect for a patriotic party.
1 1/3 c. boiling water
1 package JELL-O Strawberry Flavor Gelatin
1 package JELL-O Berry Blue Flavor Gelatin
1 package JELL-O Vanilla Flavor Instant Pudding
2 c. cold milk
Add 2/3 cup boiling water to each flavor gelatin mix in separate small bowls; stir 2 minutes until completely dissolved. Pour each flavor gelatin into separate 8- by 4-inch loaf pan sprayed with cooking spray. Refrigerate 1 hour or until firm.
Unmold gelatins; cut into 1/2-inch cubes. Beat pudding mix and milk in medium bowl with whisk 2 minutes. Add gelatin cubes; stir gently.
Spoon into 8 (5 ounces each) paper cups. Insert wooden popstick into center of each. Freeze 4 hours or until firm. Peel off cups before serving.
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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