Spinach Meatball Soup
Nutrition per Serving
220
Calories
30.4g
Protein
6.3g
Carbs
8.12g
Fat
Comfort food for the Atkins diet.
Ingredients
1/4 cup parmesan cheese
1 tbsp garlic powder
3 cubes beef bouillon
1/4 cup chopped onions
1 package spinach
4 cups water
1 lb lean ground beef
Instructions
1. On medium-high heat bring water and bouillon cubes to a boil.
2. While its coming to a boil mix hamburger, onion, garlic, and parmesan cheese together.
3. Make 1" meatballs out of mixture. Drop balls in boiling water and reduce heat to simmer.
4. Simmer 15 minutes.
5. Add frozen spinach and cook an additional 10 minutes.
6. Serve with low carb garlic bread if allowed.
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