This Peanut Butter, Chocolate and Banana Cookie Sandwiches is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat the oven to 350 °F. Line baking sheets with parchment paper.
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In a large bowl, combine the cookie mix and cocoa powder. Add the butter and egg, stirring until combined. Roll the dough into 1 1/2-inch balls. (You should have about 30). Place on the lined baking sheets and flatten slightly. Bake until the edges of the cookies are crisp, 9 to 11 minutes. Let cool on the baking sheets for 2 minutes. Remove the cookies from the sheets and cool completely on wire racks.
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Spread about 1 teaspoon Chocolate Peanut Butter Filling over the flat side of half the cookies. Add the banana slices if desired. Cover with the remaining cookies, flat side down. If using bananas, serve immediately.
Why this Peanut Butter, Chocolate and Banana Cookie Sandwiches works for PCOS
Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Peanut Butter, Chocolate and Banana Cookie Sandwiches works best as an occasional post-dinner option rather than a standalone snack.
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Frequently Asked Questions
Yes, this Peanut Butter, Chocolate and Banana Cookie Sandwiches recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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