Tuna Salad in Lettuce Wrappers
Nutrition per Serving
142
Calories
22.68g
Protein
4.44g
Carbs
3.58g
Fat
A great way to have that lunchtime "sandwich".
Ingredients
1 dash pepper
1/2 tsp or 1 packet dijon mustard
0.12 tsp salt
1/2 oz capers
1 tbsp celery, finely diced
4 leaves outer large lettuce leaves
1 tbsp red bell pepper, finely diced
6 oz tuna, water pack
2 tbsps low calorie mayonnaise
Instructions
1. Mix all ingredients together except the lettuce.
2. Arrange lettuce on a work surface with rib end closest to you and the "cup" facing up.
3. Spoon tuna salad onto the leaf lettuce near the rib end and roll to enclose.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment