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Skirt Steak with Roasted Tomato Chimichurri and Potatoes - PCOS-Friendly Recipe

Skirt Steak with Roasted Tomato Chimichurri and Potatoes
Servings: 4
Lunch

This Skirt Steak with Roasted Tomato Chimichurri and Potatoes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Jose Enrique Chef Jose Enrique often pumps up a classic chimichurri by adding sweet roasted tomatoes. The condiment is great with steak, as well as grilled fish or poultry.

Ingredients

  • 4 medium tomatoes
  • 1/2 c. extra-virgin olive oil
  • kosher salt
  • 1 c. lightly packed parsley leaves
  • 1 1/2 tbsp. unseasoned rice vinegar
  • 3/4 tsp. crushed red pepper

Instructions

  1. Make the chimichurri: Preheat the oven to 400 degrees F. On a large rimmed baking sheet, toss the tomatoes with 1/4 cup of the olive oil and season with salt. Roast for about 20 minutes, until softened and browned in spots; let cool slightly. Transfer the tomatoes to a food processor. Add the parsley, vinegar, crushed pepper, and the remaining 1/4 cup of oil. Pulse until almost smooth. Season with salt and transfer to a bowl.
  2. Make the potatoes and steak: In a saucepan, cover the potatoes with water and bring to a boil. Add a generous pinch of salt and simmer over moderate heat until tender, about 15 minutes. Drain the potatoes and let cool, then halve lengthwise.
  3. In a large skillet, heat the olive oil until shimmering. Add the onion and cook over moderately high heat, stirring, until just softened, about 3 minutes. Add the potatoes cut side down and cook until browned on the bottom, about 5 minutes. Flip the potatoes and onion and cook, stirring, until well browned, about 4 minutes. Stir in the butter and parsley and season with salt. Transfer to a platter and keep warm.
  4. Light a grill or preheat a grill pan. Season the steaks with salt and black pepper. Grill over high heat, turning once, until medium-rare, about 7 minutes total. Transfer to a carving board and let rest for 10 minutes. Thinly slice the steak across the grain and transfer to the platter with the potatoes. Serve with the tomato chimichurri. Find more dinner recipes on Delish!Meatloaf RecipesEasy Pasta RecipesSoup Recipestable. addendum {width:630px; margin:0px; padding:0px;} table. addendum tr td {text-align:center; width:150px; padding-right:60px;} table. addendum tr td. last {text-align:center; width:150px; padding-right:0px;}Tips & Techniques The chimichurri can be refrigerated for up to 3 days. More recipes like this Skirt Steak with Chimichurri Grilled Skirt Steak with Red Wine Chimichurri Blackened Skirt Steak with Cheddar-Sage Mashed Potatoes Skirt Steak with Bloody Mary Tomato Salad Sweet Potato, Bean, and Steak Tacos with Roasted Tomato Salsa From: More FromRecipes Dinner Share Crispy Pork Chops Dessert Share Sprinkle Cheesecake Ball Appetizers Share Garlic Parmesan Wings Appetizers Share Mini Deep-Dish Pizzas Dinner Share Chocolate Apple Pops Recipes Share 16 Healthy Fall Recipes You Can Feel Good About Dinner Share Cheesy Chicken & Rice Snack Share Cheez-It Crack Dessert Share Oreo Chip Cookies Dinner Share Sun-Dried Tomato Alfredo Meals & Cooking Recipes healthy gluten-free dinner ideas make-ahead latin american tomato skirt steak6 Things You Need to Eat for the Healthiest Hair Ever15 MyPlate-Inspired, Healthy Seafood RecipesAvocado Makes These Salads SpectacularBreak Out These Dinner Party Recipes When You Want to ImpressSpice Up Weeknight Dinners with Chicken EnchiladasMake Your Appetizer Spread an International Feast More From Recipes NewsletterAbout UsPress RoomContact UsBestProductsCommunity GuidelinesAdvertise OnlineAbout Our AdsBeing GreenWhy Did I Get This Ad?A Part of Hearst Digital Media©2016 Hearst Communications, Inc. All Rights Reserved. Privacy PolicyYour California Privacy RightsTerms of UseSite Map var JS_BASE_TRANSLATIONS = {"locales":{"locale":"en_US","fallbackLocales":"en_US"},"en_US":{"translation":{"LANG_TYPE_TO_SEARCH":"Type to Search","LANG_PRESS_ENTER_TO_SEARCH":"Press enter to search","LANG_PRESS_ENTER_OR_SELECT_ONE_OF_THE_SUGGESTIONS_BELOW_TO_SEARCH":"Press enter or select one of the suggestions below to search","LANG_LOAD_MORE_STORIES":"Load more stories","LANG_LOADING_MORE_STORIES":"Loading more stories","LANG_JOIN_THE_CONVERSATION":"Join the Conversation!","LANG_SEE_THE_CONVERSATION":"See the Conversation!","LANG_HIDE_THE_CONVERSATION":"Hide the Conversation"}}};
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Frequently Asked Questions

Yes, this Skirt Steak with Roasted Tomato Chimichurri and Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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