Cilantro Jalapeno Hummus - PCOS-Friendly Recipe

Name: Cilantro Jalapeno Hummus
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12 servings
Cuisine: PCOS-Friendly
Ingredients: 1 (15 ounce) can garbanzo beans, drained; 1 cup fresh cilantro, or to taste; 1 jalapeno pepper, stemmed and diced - or to taste; 2 cloves garlic, diced; 1 tablespoon olive oil, or as needed; salt and ground black pepper to taste; 1 pinch garlic powder, or to taste

Servings: 12

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by tastywhalebacon Tasty! Utterly tasty! Enjoy with pita chips or tortilla chips. Garnish with cilantro sprigs.

Ingredients

1 (15 ounce) can garbanzo beans, drained
1 cup fresh cilantro, or to taste
1 jalapeno pepper, stemmed and diced - or to taste
2 cloves garlic, diced
1 tablespoon olive oil, or as needed
salt and ground black pepper to taste
1 pinch garlic powder, or to taste

Instructions

Blend garbanzo beans, cilantro, jalapeno pepper, garlic, olive oil, salt, black pepper, and garlic powder in a blender until smooth.

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Nutrition per Serving

Ingredients

Instructions

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