Cilantro Jalapeno Hummus - PCOS-Friendly Recipe

Cilantro Jalapeno Hummus
Servings: 12
Lunch

This Cilantro Jalapeno Hummus is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by tastywhalebacon Tasty! Utterly tasty! Enjoy with pita chips or tortilla chips. Garnish with cilantro sprigs.

Ingredients

  • 1 (15 ounce) can garbanzo beans, drained
  • 1 cup fresh cilantro, or to taste
  • 1 jalapeno pepper, stemmed and diced - or to taste
  • 2 cloves garlic, diced
  • 1 tablespoon olive oil, or as needed
  • salt and ground black pepper to taste
  • 1 pinch garlic powder, or to taste

Instructions

  1. Blend garbanzo beans, cilantro, jalapeno pepper, garlic, olive oil, salt, black pepper, and garlic powder in a blender until smooth.

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Frequently Asked Questions

Yes, this Cilantro Jalapeno Hummus recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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