Juiciest Hamburgers Ever - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Jane
No more dry burgers with this easy recipe.
Ingredients
- 2 pounds ground beef
- 1 egg, beaten
- 3/4 cup dry bread crumbs
- 3 tablespoons evaporated milk
- 2 tablespoons Worcestershire sauce
- 1/8 teaspoon cayenne pepper
- 2 cloves garlic, minced
Instructions
- Preheat grill for high heat.
- In a large bowl, mix the ground beef, egg, bread crumbs, evaporated milk, Worcestershire sauce, cayenne pepper, and garlic using your hands. Form the mixture into 8 hamburger patties.
- Lightly oil the grill grate. Grill patties 5 minutes per side, or until well done.
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment