Donut Shortcakes - PCOS-Friendly Recipe

Servings: 6

Dessert

This Donut Shortcakes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lauren Miyashiro This is the easiest (and cutest) strawberry shortcake you will ever make.

Ingredients

6 glazed donuts
2 c. heavy cream
1/4 c. sugar
1/2 tsp. vanilla extract
1/2 lb. Strawberries, sliced

Instructions

Slice donuts in half and set aside.
In the bowl of a stand mixer, combine cream, sugar and vanilla. Using the whisk attachment, whip until stiff peaks form. (Alternatively, you can whip the mixture with a hand mixer.)
Arrange donuts on a serving platter, open the donuts and set the tops aside. Dollop large spoonfuls of whipped cream onto the bottom half of each donut. Top each with sliced strawberries and cover with the top half of the donut. Dollop more whipped cream into the center of each donut and garnish with a strawberry slice.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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Frequently Asked Questions

Is Donut Shortcakes good for PCOS?

Yes, this Donut Shortcakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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