Bubble Tea Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 1

Drink

This Bubble Tea Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Ashley Kappel You'll want to use extra-wide straws to suck up the chewy, delicious tapioca pearls. Add honey to sweeten to your liking.

Ingredients

2 cups water
5 teaspoons sugar, divided
1/3 cup pearl tapioca (not granulated)
1 cup brewed black tea
2 tablespoons milk
1/2 cup ice, about 4 cubes

Instructions

In a small pan, bring water to boil; add 1 teaspoon sugar and stir until dissolved. Reduce heat, add pearl tapioca, and cook 20 minutes. Drain the mixture through a strainer and rinse the tapioca. Refrigerate for 15 minutes or until set.
In a cocktail shaker, combine tea, milk, and remaining 4 teaspoons of sugar. Stir until combined, then add ice cubes and shake. Add prepared tapioca to bottom of a tall glass and strain tea over tapioca.

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Frequently Asked Questions

Is Bubble Tea Recipe | Myrecipes good for PCOS?

Yes, this Bubble Tea Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Drink with PCOS?

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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