Petits Pots à l'Absinthe - PCOS-Friendly Recipe
This Petits Pots à l'Absinthe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup heavy cream
- 2/3 cup whole milk
- 2 1/2 tablespoons sugar
- 1 teaspoon unflavored powdered gelatin dissolved in 2 tablespoons of water
- 1 1/2 tablespoons absinthe
- Fresh berries, for serving
Instructions
- In a medium saucepan, combine the cream, milk and sugar and bring to a simmer. Off the heat, whisk in the gelatin and absinthe.
- Strain the mixture through a fine sieve into a pitcher and pour into six 4-ounce ramekins or bowls. Press a piece of plastic wrap directly onto the surface of the puddings and refrigerate until set, at least 6 hours. Serve with fresh berries.
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Frequently Asked Questions
Yes, this Petits Pots à l'Absinthe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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