Salad and Salad Dressing: Lemon Mustard Dressing

Delicious dressing for any salad.

This recipe includes superfoods such as:

Ingredients

3 tsps or 1 packet dijon mustard
2 tbsps safflower oil
1 lemon yields lemon juice
1 clove garlic

Instructions

1. Mince or mash garlic, and combine with remaining ingredients.

2. Salt and pepper to taste; add a pinch of sugar if desired.

3. Toss with your favorite salad.

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Amount Per ONE Serving
Calories 133 kcal
Fat 13.84 g
Carbohydrate 3.11 g
Protein 0.48 g
Iron 2 mg
Calcium 2 mg
Monounsaturated Fat 2.11 g
Polyunsaturated Fat 10.2 g
Saturated Fat 0.86 g
Sodium 84 mg
Sugar 0.8 g
Potassium 46 mg
Vitamin C 39 mg
Fiber 0.4 g

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