Instant Noodle Soup - PCOS-Friendly Recipe
This Instant Noodle Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tsp. reduced-sodium chicken bouillon based (we used Better Than Bouillon)
- 1 tsp. grated fresh ginger
- 1 tsp. chili garlic sauce
- 1 1/4 oz. rice noodles, cooked and rinsed
- 2 oz. snow peas (about 16), sliced crosswise
- 1 medium carrot, coarsely grated
- 1/2 head baby bok choy, sliced crosswise 1/2 in. thick
- 1 c. shredded rotisserie chicken (optional)
- boiling water
Instructions
- Divide the bouillon base, ginger and chili garlic sauce between two 16-ounce mason jars.
- Layer the jars with the noodles, snow peas, carrot and bok choy, plus the chicken (if using); seal tightly.
- When ready to eat, cover the ingredients with boiling water, cover and let sit, 3 minutes, then stir to combine.
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Frequently Asked Questions
Yes, this Instant Noodle Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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