E-Z Chicken Tortilla Bake - PCOS-Friendly Recipe
This E-Z Chicken Tortilla Bake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can Campbell's® Condensed Tomato Soup
- 1 c. Pace® Chunky Salsa
- 1/2 c. milk
- 2 c. cubed cooked chicken
- 8 corn tortillas
- 1 c. shredded Cheddar cheese
Instructions
- Heat the oven to 400 °F. Stir the soup, salsa, milk, chicken, tortillas and half the cheese in a 2-quart shallow baking dish. Cover the baking dish.
- Bake for 30 minutes or until the chicken mixture is hot and bubbling. Top with the remaining cheese. Let stand until the cheese is melted.
- Serving Suggestion: Serve with corn muffins and steamed broccoli florets. For dessert serve fresh sliced pineapple.
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Frequently Asked Questions
Yes, this E-Z Chicken Tortilla Bake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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