This Boozy Funfetti Dump Cake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat oven to 350 degrees F.
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Grease (with butter or oil) a 9x9 square cake pan (see note).
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Mix pudding with birthday cake vodka. If you feel like a lush baking with all 1 3/4 cups feel free to use 1 cup of milk and 3/4 cup birthday cake vodka.
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Add in the cake mix and stir until combined. The mixture will be thick.
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Bake for 20 to 25 minutes or until cake is set and golden.
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Serve warm with whipped cream or marshmallow fluff and more sprinkles.
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Bonus points if you serve with a shot of vodka.
Why this Boozy Funfetti Dump Cake works for PCOS
Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Boozy Funfetti Dump Cake works best as an occasional post-dinner option rather than a standalone snack.
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Frequently Asked Questions
Yes, this Boozy Funfetti Dump Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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