Skinny Berry Trifle - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Sweet but sensible, this delicate dessert is lightly textured and low in fat.
Ingredients
- 1 1/2 lbs strawberries, hulled and sliced
- 1 (6 oz) container blueberries
- 1 (6 oz) container raspberries
- 1 orange, juiced, plus the zest
- 1 cup granulated sugar
- 1 (17 oz) angel food cake, cut into chunks
- 1 quart fat-free, sugar-free whipped topping
- 1 bunch mint, for garnish
Instructions
- Toss together the berries, orange juice and sugar in a medium bowl. Cover with plastic wrap and let sit out at room temperature for 30 minutes, until the berries are nice and juicy.
- Add a third of the angel food cake to the bottom of a trifle dish.
- Next add a layer of berries, then a layer of whipped topping. Repeat the layers two more times.
- Finish the top with the last few spoonfuls of whipped topping and add a heaping pile of berries in center. Garnish with a sprig of mint.
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