Chicken Fiesta Dip - PCOS-Friendly Recipe

Chicken Fiesta Dip
Servings: 32
Snack

This Chicken Fiesta Dip is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Sour cream, crisp veggies, and Southwestern spices flavor this zesty chicken dip.

Ingredients

  • 4 oz. PHILADELPHIA Neufchatel Cheese
  • 1 c. BREAKSTONE’S Reduced Fat or KNUDSEN Light Sour Cream
  • 1 package TACO BELL ® HOME ORIGINALS ®Taco Seasoning Mix
  • 1 1/2 c. chopped cooked chicken
  • 1 c. KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
  • 4 green onions
  • 1 small tomato
  • 1/4 c. sliced black olives
  • WHEAT THINS Big Snacks

Instructions

  1. Heat oven to 350 degrees F.
  2. Mix first 3 ingredients in medium bowl. Stir in chicken, 1/2 cup shredded cheese, and onions.
  3. Spoon into 9-inch plate.
  4. Bake 25 minutes or until heated through. Top with remaining shredded cheese, tomatoes, and olives.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Chicken Fiesta Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 32 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment