Vampire Dip in Fried Tortilla Bowl - PCOS-Friendly Recipe

Vampire Dip in Fried Tortilla Bowl
Snack

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A delicious cheese dip appetizer for your Halloween party.

Ingredients

  • 1 large green bell pepper, chopped
  • 1 small Vidalia onion, chopped
  • 16 oz cream cheese, softened
  • 1/3 cup mayonnaise
  • 1/2 cup spicy tomato juice
  • 2/3 cup tomato paste
  • 2 tablespoons prepared horseradish
  • 2 tablespoons lemon juice
  • 2 teaspoons hot sauce
  • 1 teaspoon Worcestershire sauce
  • 2 teaspoons red food coloring
  • 1 (15 oz) can diced tomatoes with green chiles
  • 3 (8 inch) flour tortillas
  • peanut oil, for frying
  • round wire fry baskets

Instructions

  1. Finely chop the green bell pepper and onion in a food processor. Add remaining ingredients, puree until almost smooth. Transfer to a mixing bowl. Chill in the refrigerator for 2 hours. Transfer to a fried tortilla bowl to serve.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz