Seafood Doria Recipe シーフードドリア 作り方 レシピ - PCOS-Friendly Recipe

Seafood Doria Recipe シーフードドリア 作り方 レシピ
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
How to Make Seafood Doria シーフードドリアの作り方 字幕表示可 材料(日本語)↓ (serves 2) 20g Butter (0.7 oz) 2 tbsp Cake Flour or substitute: all purpose flour 300ml Milk (1.27 cups) ½ tsp Salt White Pepper 1 Bay Leaf 80g Onion, roughly chopped (2.8 oz) 50g Mushrooms, shiitake and shimeji (1.8 oz) 100g Seafood Mix, frozen (3.5 oz) 1 tbsp White Wine 180ml Rice (6.1 fl oz) 60g Onion, chopped (2.1 oz) 30g Carrot, chopped (1.1 oz) ⅓ Chicken Bouillon Cube 30g Pizza Cheese (1.1 oz) ½ tbsp Butter Parsley Leaves Salt White Pepper You might also enjoy ... Spaghetti Napolitan http://youtu.be/3Ia2kEaq1d0 Katsu Curry http://youtu.be/6t0BpjwYKco http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ 材料(2人分) バター:20g 薄力粉:大2(18g) 牛乳:300ml 塩:小1/2 白コショウ ローリエ1枚 玉ねぎ粗みじん切り:80g きのこ:椎茸しめじなど合わせて50g シーフードミックス(冷凍):100g 白ワイン:大1 米:180ml 60g玉ねぎみじん切り 30g人参みじん切り チキンコンソメ(固形):1/3個 ピザ用チーズ:30g バター:大1/2 パセリ 塩・白コショウ

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