How to Make Stuffed Peppers & Mushrooms ピーマンと椎茸の肉詰めの作り方 - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Ingredients for Stuffed Peppers & Shiitake Mushrooms
(serves 2)
3 Bell Peppers
4 Shiitake Mushrooms
150g Ground Beef & Pork Mixture (5.29 oz)
¼ tsp Salt
A sprinkle of Pepper
2 tsp Sake
½ Beaten Egg
2 tbsp Nama-Panko - Soft Bread Crumbs
50g Onion (1.73 oz)
1 tbsp Sake for steaming and baking
- Sauce -
1 tbsp Soy Sauce
1 tbsp Mirin
1 tbsp Sake
1 tsp Sugar
Any kind of Flour
Vegetable Oil
Shichimi - Seven Flavor Chili Powder
<材料>2人分
ピーマン:3個
椎茸:4個
合い挽き肉:150g(豚ひき肉でも可)
①塩:小1/4
②コショウ:少々
③酒:小2
④溶き卵:1/2個
⑤生パン粉:大2
⑥玉ねぎ:50g
酒(蒸し焼き用):大1
<たれ>
しょう油:大1
みりん:大1
酒:大1
砂糖:小1
小麦粉
油
七味 .
http://facebook.com/cookingwithdog
http://google.com/ cookingwithdog
http://twitter.com/cookingwithdog
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment