Tomato and Onion Sausage Casserole - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef This is my recipe for "Tomato and Onion Sausage Casserole" - a twist on the old recipe for Sausages in Brown Onion Gravy. Enjoy! ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 12 Sausages (cooked for stove or uncooked for oven) Rehydrated Dried Onion Flakes Mixed Frozen Vegetables Tomato Sauce Flour Water Salt and Pepper Worchestershire Sauce 1 Can of Tomato Soup Preperation Time: 10 minutes Cooking Time: 15 minutes (stove) or 45 minutes (oven) Music by Kevin MacLeod http://incompetech.com