Crunchy Vegetable Nuggets - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef Crunchy Vegetable Nuggets are delicious as a side dish or snack. Easy to prepare using basic ingredients, this is a great recipe to help with kids who are a bit fussy with eating vegetables! Make them smaller and serve as a party snack, or add extra ingredients (bacon, cheese etc) for an even more tasty meal! ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 1kg Mashed Potato 2-3 Cups of Frozen Mixed Vegetables (Peas, Carrot, Corn, Etc) Salt and Pepper 2 Eggs (Lightly Beaten) 1 Cup of Flour 2 Cups of Corn Flakes (Finely Crushed) Preperation Time: 5 minutes Cooking Time: 30 Minutes ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) Music by Kevin McLeod (Used with Permission) http://incompetech.com