Pineapple Kadi - Ananas Kadi - By Vahchef @ Vahrehvah.com - PCOS-Friendly Recipe

Pineapple Kadi - Ananas Kadi - By Vahchef @ Vahrehvah.com
Dinner

This Pineapple Kadi - Ananas Kadi - By Vahchef @ Vahrehvah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
A simple kadi with coconut milk and pineapple.this is one of different variation of kadi which will not prepared in regullarly but the combination of kadi with pineapple will taste excellent. http://www.vahrehvah.com/pineapple-kadi-ananas-kadi ingredients 1 tbsp Besan atta (chickpea flour) 4-5 number Cloves 2 cup Coconut milk 1/2 tsp Cumin seeds 1 springs Curry leaves pinch Fenugreek seeds 1 tsp Green chillies, crushed pinch Hing (asafoetida) 1/4 tsp Mustard seeds 1 tbsp Oil 1/2 cup Pineapple, cut into small pieces 1/2 tsp Red chilli powder Salt to taste pinch Sugar 1/4 tsp Turmeric powder 0 Water as needed Directions: 1. Heat 1 tbsp oil in a pan and when it gets hot enough, add mustard seeds. 2. When they start crackling, add cumin seeds, cloves, pinch of fenugreek seeds, few curry leaves and crushed green chillies. Sauté and add pineapple pieces and mix. 3. Add pinch of hing, turmeric powder and red chilli powder. Add little water and cook the pineapple pieces for about 2 minutes. 4. Add salt to taste and sugar (if you are adding 1 tsp of salt then add 2 tsp of sugar). 5. Add 2 cups of coconut milk and bring to a boil. Add 1 tbsp of besan atta (chickpea flour) in little water and add this to the coconut milk mixture little by little stirring continuously until it slightly thickens. 6. After cooking for about 1 or 2 minutes, the mixture will thicken. The consistency should be that of a kadi or soup. 7. It should not be too thick. Switch off the flame and the Ananas kadi is ready. a simple kadi with coconut milk and pineapple - pineapple kadi you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

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Frequently Asked Questions

Yes, this Pineapple Kadi - Ananas Kadi - By Vahchef @ Vahrehvah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

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