Protein-Packed Cottage Cheese Bowl
Nutrition per Serving
220
Calories
28g
Protein
12g
Carbs
8g
Fat
Grocery list: low-fat cottage cheese, chia seeds, blueberries, strawberries, honey. This recipe has a low Glycemic Index due to the use of berries and honey.
Ingredients
1 cup of low-fat cottage cheese (225g), 1 tablespoon of chia seeds (15g), 1/4 cup of blueberries (37g), 1/4 cup of strawberries (37g), 1 tablespoon of honey (21g)
Instructions
1. Place the cottage cheese in a bowl. 2. Top with chia seeds, blueberries, and strawberries. 3. Drizzle with honey. 4. Serve immediately or refrigerate until ready to eat.
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