PCOS Meatless Monday - Portobello Mushroom Fajitas
Nutrition per Serving
320
Calories
10g
Protein
40g
Carbs
12g
Fat
Grocery list: portobello mushrooms, red and green bell peppers, onion, garlic, olive oil, cumin, paprika, whole grain tortillas, avocado, cilantro. Low GI ingredients: portobello mushrooms, bell peppers, onion, garlic, olive oil, avocado.
Ingredients
2 large portobello mushrooms, 1 red bell pepper, 1 green bell pepper, 1 onion, 2 cloves garlic, 1 tablespoon olive oil, 1 teaspoon cumin, 1 teaspoon paprika, salt and pepper to taste, 4 small whole grain tortillas, 1 avocado, fresh cilantro for garnish
Instructions
1. Slice the mushrooms, peppers, and onion. 2. Heat the olive oil in a pan and sauté the vegetables until tender. 3. Add the garlic, cumin, paprika, salt, and pepper and cook for another 2 minutes. 4. Warm the tortillas and fill them with the vegetable mixture. 5. Top with sliced avocado and fresh cilantro.
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