PCOS Friendly Protein Smoothie - Chocolate Peanut Butter Protein Smoothie
Nutrition per Serving
350
Calories
28g
Protein
25g
Carbs
15g
Fat
Grocery list: unsweetened almond milk, chocolate protein powder, natural peanut butter, chia seeds. The GI of the main ingredients: almond milk (low), peanut butter (low), chia seeds (low).
Ingredients
1 cup unsweetened almond milk (240 ml), 1 scoop chocolate protein powder (30g), 2 tablespoons natural peanut butter (32g), 1 tablespoon chia seeds (15g), 1 cup ice cubes
Instructions
1. Combine all ingredients in a blender. 2. Blend until smooth and creamy. 3. Pour into glasses and serve immediately.
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