Breakfast: PCOS Friendly Breakfast Cookies - Almond Butter and Jelly Breakfast Cookies

Grocery list: Almond butter, sugar-free jelly, almond flour, chia seeds, flax seeds. The almond butter and almond flour have a low GI, making this a great breakfast for those with PCOS.

These PCOS-friendly breakfast cookies are packed with nutrients that are beneficial for managing PCOS. The almond butter and almond flour are low in GI, helping to maintain stable blood sugar levels. The chia seeds and flax seeds provide a good source of omega-3 fatty acids, which can help reduce inflammation. This recipe is quick and easy to prepare, offering a convenient breakfast option that supports your health and well-being.

Prep Time: 10 mins

Cook Time: 12 mins

Total Time: 22 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Breakfast Cookies - Almond Butter and Jelly Breakfast Cookies

Ingredients

1 cup almond butter (US: 1 cup, Metric: 240 ml), 1/4 cup sugar-free jelly (US: 1/4 cup, Metric: 60 ml), 1/2 cup almond flour (US: 1/2 cup, Metric: 120 ml), 1/4 cup chia seeds (US: 1/4 cup, Metric: 60 ml), 1/4 cup flax seeds (US: 1/4 cup, Metric: 60 ml)

Instructions

1. Preheat oven to 350F (175C). 2. Mix almond butter, jelly, and almond flour in a bowl until well combined. 3. Stir in chia seeds and flax seeds. 4. Drop spoonfuls of the mixture onto a baking sheet. 5. Bake for 10-12 minutes or until golden brown. 6. Let cool before serving.

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