PCOS Turkish Paleo Recipes: Lunch - Paleo Turkish Chicken Salad
Nutrition per Serving
350
Calories
30g
Protein
20g
Carbs
15g
Fat
Grocery list: Chicken breasts, cucumber, tomatoes, red onion, lemon, olive oil, salt, pepper. Low GI ingredients: Chicken, cucumber, tomatoes, onion.
Ingredients
2 chicken breasts (500g), 1 cucumber (200g), 2 tomatoes (200g), 1 red onion (100g), 1 lemon (50g), 2 tbsp olive oil (30ml), Salt and pepper to taste
Instructions
1. Grill the chicken breasts until fully cooked. 2. Chop the cucumber, tomatoes, and red onion. 3. Mix the chopped vegetables in a bowl. 4. Squeeze the lemon and mix the juice with olive oil, salt, and pepper. 5. Cut the grilled chicken into slices and add to the vegetable mix. 6. Pour the dressing over the salad and mix well.
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