Dessert: PCOS Dessert Ideas - Pumpkin Spice Energy Balls

This recipe includes a grocery list of pumpkin puree, almond flour, chia seeds, honey, spices, and pecans. The main ingredients have a low Glycemic Index (GI), making it suitable for PCOS.

These Pumpkin Spice Energy Balls are a perfect dessert for those with PCOS. They are packed with nutrients like fiber, protein, and healthy fats that help regulate blood sugar levels. The main ingredients have a low Glycemic Index (GI), which is beneficial for managing PCOS. The recipe is quick and easy, providing a sense of empowerment and control over your diet.

Prep Time: 15 mins

This recipe includes superfoods such as:

Health benefits of PCOS Dessert Ideas - Pumpkin Spice Energy Balls

Ingredients

1 cup pumpkin puree, 1 cup almond flour, 1/2 cup chia seeds, 1/4 cup honey, 2 tsp cinnamon, 1 tsp nutmeg, 1/2 tsp ginger, 1/4 tsp cloves, 1/2 cup chopped pecans

Instructions

1. In a large bowl, combine pumpkin puree, almond flour, chia seeds, honey, and spices. 2. Stir until well combined. 3. Roll mixture into balls and coat with chopped pecans. 4. Place on a baking sheet and refrigerate for at least 1 hour before serving.

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