PCOS Dessert Ideas - Pumpkin Spice Energy Balls
Nutrition per Serving
150
Calories
5g
Protein
12g
Carbs
10g
Fat
This recipe includes a grocery list of pumpkin puree, almond flour, chia seeds, honey, spices, and pecans. The main ingredients have a low Glycemic Index (GI), making it suitable for PCOS.
Ingredients
1 cup pumpkin puree, 1 cup almond flour, 1/2 cup chia seeds, 1/4 cup honey, 2 tsp cinnamon, 1 tsp nutmeg, 1/2 tsp ginger, 1/4 tsp cloves, 1/2 cup chopped pecans
Instructions
1. In a large bowl, combine pumpkin puree, almond flour, chia seeds, honey, and spices. 2. Stir until well combined. 3. Roll mixture into balls and coat with chopped pecans. 4. Place on a baking sheet and refrigerate for at least 1 hour before serving.
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