Greek Yogurt Parfait with Nuts and Berries
Nutrition per Serving
350
Calories
20g
Protein
40g
Carbs
15g
Fat
This Greek yogurt parfait is a delicious and nutritious high-protein breakfast option for vegetarians. Greek yogurt provides a significant amount of protein and probiotics for gut health, while the mixed nuts add healthy fats and additional protein. Berri
Ingredients
1 cup Greek yogurt
1/4 cup mixed nuts (almonds, walnuts, cashews)
1/2 cup mixed berries (strawberries, blueberries, raspberries)
1 tbsp honey
1 tbsp chia seeds
Instructions
1. In a serving glass or bowl, layer half of the Greek yogurt at the bottom.
2. Add a layer of mixed berries on top of the yogurt.
3. Sprinkle half of the mixed nuts and chia seeds over the berries.
4. Repeat the layers with the remaining Greek yogurt, berries, nuts, and chia seeds.
5. Drizzle honey on top.
6. Serve immediately or refrigerate for up to 2 days.
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