Greek Yogurt Parfait with Nuts and Berries - PCOS-Friendly Recipe
Nutrition per Serving
350
Calories
20g
Protein
40g
Carbs
15g
Fat
This Greek yogurt parfait is a delicious and nutritious high-protein breakfast option for vegetarians. Greek yogurt provides a significant amount of protein and probiotics for gut health, while the mixed nuts add healthy fats and additional protein. Berri
Ingredients
- 1 cup Greek yogurt
- 1/4 cup mixed nuts (almonds, walnuts, cashews)
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tbsp honey
- 1 tbsp chia seeds
Instructions
- In a serving glass or bowl, layer half of the Greek yogurt at the bottom.
- Add a layer of mixed berries on top of the yogurt.
- Sprinkle half of the mixed nuts and chia seeds over the berries.
- Repeat the layers with the remaining Greek yogurt, berries, nuts, and chia seeds.
- Drizzle honey on top.
- Serve immediately or refrigerate for up to 2 days.
This high-protein Greek yogurt parfait with nuts and berries is nutritious, delicious, and perfect for a healthy start to your day.
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